Pilates Mat - 5.3.2020
30 Minute Pilates Mat
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34m
PROPS: Pillows or Bosu & Yoga Mat
Full Body Class including: AB BLAST, ARM TONE, TUSHY BURN, SIDELINE SCULPT, PILATES CLASSICAL MOMENT, NO REFORMER NO PROBLEM,
STRETCH & RELEASE
Moderate to Advanced Level Class. Not recommended for anyone with osteo, pre/postnatal, knee, wrist, back issues.
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Full Body Class including: AB BLAST, ARM TONE, TUSHY BURN, SIDELINE SCULPT, PILATES CLASSICAL MOMENT, NO REFORMER NO PROBLEM,
STRETCH & RELEASE
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Full Body Class including: AB BLAST, ARM TONE, TUSHY BURN, SIDELINE SCULPT, PILATES CLASSICAL MOMENT, NO REFORMER NO PROBLEM,
STRETCH & RELEASE
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Full Body Class including: AB BLAST, ARM TONE, TUSHY BURN, SIDELINE SCULPT, PILATES CLASSICAL MOMENT, NO REFORMER NO PROBLEM, STRETCH & RELEASE
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