LIVE Fit Camp 4.26.20
LIVE Fit Camp
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25m
PROPS: Chair & Yoga Mat
MAKE IT EVEN HARDER - Repeat this class for a second circuit.
LIVE Fit Camp class is structured to include fundamental exercises derived from cardio full body exercises, ballet barre, pilates movement principles, gymnastics conditioning and yogic breathing techniques. Each class is unique, making you both mentally and physically stronger.
ADVANCED LEVEL CLASS.
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MAKE IT EVEN HARDER - Repeat this class for a second circuit.
LIVE Fit Camp class is structured to include fundamental exercises derived from cardio full body exercises, ballet barre, pilates movement principles, gymnastics conditioning and yogic breathing techniques. Each class i... -
LIVE Fit Camp - 5.10.20
PROPS: Yoga Mat & One Hand Weight such as 5 or 10 lbs.
MAKE IT EVEN HARDER - Repeat this class for a second circuit.
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LIVE Fit Camp - Inner/Outer Thighs & ...
PROPS: Yoga Mat & 2 Sliders. Paper plates or towels can be used depending on your flooring.
MAKE IT EVEN HARDER - Repeat this class for a second circuit.
LIVE Fit Camp class is structured to include fundamental exercises derived from cardio full body exercises, ballet barre, pilates movement ...