Up Next in 15 Minute Kids Yoga

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  14:16

  Kids Yoga - Finding Focal Points

  Kids Yoga - Finding Focal Points

  FOCUS: Balance postures, Flying Animal themed poses, Focus for concentration and to help with balance.
  Age: 4-7Y
  PROPS: Yoga Mat & Focal Point object which can be anything such as a stuffed animal or a ball.

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  13:45

  Let's Learn Sun Salutations!

  Let's Learn Sun Salutations!

  Kids Yoga class where we will go over all the fundamental poses in both Sun Salutation A & B. Quick pace class intended for little yogis that have taken a class before and perfect for parent participation.
  Age: 5-10Y
  Props: Yoga Mat

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  18:00

  #4 Kids Yoga

  #4 Kids Yoga

  Kids Yoga class where we use our 4 flat objects to help with alignment and concentration during poses. Key poses include sun birds, Warrior 1, Crescent Lunge & Warrior 3.
  Age: 5-10Y
  Props: Yoga Mat & 4 flat objects. I use pink circles in this video but kids can draw & cut out their ow...