FOCUS: Balance postures, Flying Animal themed poses, Focus for concentration and to help with balance.
PROPS: Yoga Mat & Focal Point object which can be anything such as a stuffed animal or a ball.
Kids Yoga class where we will go over all the fundamental poses in both Sun Salutation A & B. Quick pace class intended for little yogis that have taken a class before and perfect for parent participation.
Props: Yoga Mat
Kids Yoga class where we use our 4 flat objects to help with alignment and concentration during poses. Key poses include sun birds, Warrior 1, Crescent Lunge & Warrior 3.
Props: Yoga Mat & 4 flat objects. I use pink circles in this video but kids can draw & cut out their own objects ou...
Kids Yoga class where we will workshop Half Moon Pose. Energizing class where Savasana is omitted. Quick pace class intended for little yogis that have taken a class before and perfect for parent participation. Other Poses: Mountain Pose, Sun Salutation B, Warrior 1, Warrior 2, Triangle, Extended...