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#4 Gymnastics

15 Minute Kids Gymnastics • 16m

FOCUS: Balance, weight distribution and transfer, following directional cueing, jumping.
AGE: 3-7Y
PROPS: 4 flat objects. I'm using circles but kids can cut out of paper their own four objects to use.

Up Next in 15 Minute Kids Gymnastics

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    Gymnastics Shapes & Stretching

    Gymnastics Shapes & Stretching

    FOCUS: Fundamental Gymnastic Shapes used in most exercises. This is a great warm up with stretching and rolling.
    AGE: 3-10Y
    NO PROPS NEEDED - SUGGESTED YOGA MAT

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