LIVE Fit Camp - 5.10.20
LIVE Fit Camp
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16m
PROPS: Yoga Mat & One Hand Weight such as 5 or 10 lbs.
MAKE IT EVEN HARDER - Repeat this class for a second circuit.
LIVE Fit Camp class is structured to include fundamental exercises derived from cardio full body exercises, ballet barre, pilates movement principles, gymnastics conditioning and yogic breathing techniques. Each class is unique, making you both mentally and physically stronger.
ADVANCED LEVEL CLASS.
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MAKE IT EVEN HARDER - Repeat this class for a second circuit.
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Live Fit Camp class is structured to include fundamental exercises derived from cardio full body exercises, ballet barre, pilates movement principles, gymnastics conditioning and yogic breathing techniques. Each class is unique, making you both mentally and physically stronger. Advanced Level Cla...
